![]() ![]() Luckily there are some amazing blogs out there to inspire us and give us some great tips and ideas to keep our healthy living and exercise regime fresh and interesting. However, while some of us love sports and exercise, for many of us, finding the motivation we need to work out and eat healthily can be difficult. Mark Hyman, Oh She Glows.Looking after our health is perhaps the most important thing we can ever do. Still want more? Here are some other notable mentions… The Full Helping, Dr. In addition to his inspiring personal story, Fit Men Cook serves up tons of hearty and healthy recipes, as well as fitness motivation. He’s now transformed his life and wants to help others do the same. Kevin Curry, the man behind Fit Men Cook, took an interest in nutrition and fitness to combat depression and unhealthy eating habits. ![]() This blog is a must for anyone who needs some extra inspiration to get healthy and stay healthy. This blog includes healthy versions of classic recipes like deviled eggs and banana pudding, as well as bits of wisdom on topics such as magnesium-rich foods and plant-based proteins. Ambitious Kitchen also has plenty of advice on other topics including overcoming unhealthy relationships with food and travel guides.įor those looking for recipes and tips from an expert, check out Nutrition Stripped by Registered Dietitian and Nutritionist McKel Kooienga. Better yet, all of her recipes are made with easy-to-find ingredients and include nutritional information. Monique, the woman behind Ambitious Kitchen, is a master of making healthy food interesting and tasty. You should also check out their podcast where they discuss topics like living authentically and intuitive eating.įrom gluten and dairy-free recipes to pastas and meals under 400 calories, Ambitious Kitchen has something for everyone. In addition to an abundance of great recipes Wendy and Jess offer up information on what to eat for healthy skin and meal planning. Both women are registered dietitians and diabetes educators so you know you can always count on them for healthy recipes. Two best friends, Wendy and Jess, decided to team up in 2011 to start this blog with the goal of showing people that nutritious food can taste good and doesn’t have to be expensive. Deliciously Ella is perfect for anyone looking to add more meatless recipes to their repertoire. Across all her platforms, Mill’s shares her passion for making crave-worthy, plant-based food. Mills now has cookbooks, a podcast, and an Instagram profile with more than 1.6 million followers. Started by Ella Mills as a personal blog in 2012, Deliciously Ella has become an empire in the years since its inception. ![]() Like Mindful, all the accounts on this list believe that eating real, nutrition-packed food is key to a person’s well-being. So, we came up with a list of Mindful by Sodexo’s favorite influencers. With so many food and wellness-focused influencers out there, it’s hard to know which ones are actually worth your time. Need some more health and wellness inspiration? Here are some of Mindful’s favorite influencers. ![]()
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